Miranda Kerr

Miranda Kerr grew up in an environment where appearance didn’t really matter. Kerr shared that there was no real pressure to maintain a certain weight or appearance. This was such a huge difference from what she experienced after becoming a model. Fortunately, she managed to maintain an ideal weight as a model without suffering from dieting.

Did you know that before she became a model, Kerr pursued a degree in nutrition and psychology? These days, she is known to be one of the biggest and highest-paid models in the fashion industry. Her professionalism when it comes to her work is legendary. She even went back on the runway just two months after giving birth! The secret to her quick weight loss? Yoga, breastfeeding and eating healthy. Kerr follows the “5:2” rule when losing weight. It doesn’t mean one day, but five days in a week, eating slightly healthy food, and the remaining two days maintain the food intake at about 800 calories.