Beyoncé

Beyoncé made a gorgeous comeback after childbirth and appeared in the famous American slimming magazine “America’s Shape”, sharing her mental journey of gaining 57 pounds due to pregnancy and successfully losing weight. By the way, she used to weigh 218 pounds after giving birth to her twins in 2017. At the same time, she confessed that 80% of the weight loss comes from strict dietary control. During the weight loss process, she even gave up her favorite pasta.

Also, Beyoncé used to weigh 175 pounds in 2018. But as she was set to headline Coachella at the time, she had to lose Marco Borges’ 22 Days Nutrition Program-weight as fast as possible.To do this, the 39-year-old star started for 44 days to get back into shape. Talking about her diet on her Netflix documentary, Homecoming, Beyoncé revealed she avoided eating carbs, sugar, dairy, meat, fish, and alcohol. She admitted it made her hungry.

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